15 Min Step Aerobics for Beginners | NO REPEAT 2000 Step Cardio Challenge
15:03
YouTubeYanaFit
15 Min Step Aerobics for Beginners | NO REPEAT 2000 Step Cardio Challenge
Looking for a fun, easy way to hit your step goal? Join me for this 15 Min Step Aerobics for Beginners! This is a 2,000 Step Cardio Challenge designed to get your heart rate up and your body moving with zero jumping and no equipment needed. This low impact workout is perfect if you’re just starting out or looking for a joint-friendly way to ...
3.8K views1 month ago
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Easy Step Aerobics Workout for Beginners & Boomers | Slow Pace 35 Minutes
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Easy Step Aerobics Workout for Beginners & Boomers | Slow Pace 35 Minutes
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20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step
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